FAQs
What is a board certified nurse coach?
A nurse coach is a registered nurse with special training in holistic approaches to lifestyle design who focuses on holistic health by enhancing the overall wellness of the people they work with. I am board certified through the American Holistic Nurses Credentialing Corporation.
Tell me about a nurse coaching session...
We partner together to see what areas in your life you'd like to see improve. With your permission I can apply my personal and professional nursing experiences, and offer evidence-based suggestions that are holistically designed with respect to your background, beliefs, experiences, and world views. You have all the power during the conversations - you control what we talk about, the depth of the conversations, etc...
Can we only talk about health related stuff?
Nope! No topic is truly off limits during the sessions as we are more than our medical diagnoses and the soul, body, and mind are all connected.
Do you only work with nurses/healthcare workers?
Nope! I work with everyone and anyone who feels we are a good fit.
What do you mean a good fit?
Folks who are...
interested in living a life that is uniquely theirs, with less stress and anxiety
ready (or feeling the sense) to take the courageous step out of the hustle & grind
curious what life would be like being tapped into their own personal rhythm/inner seasons
ready to put themselves, and their care, on the their to-do lists (maybe even close to the top of it)
Best way to find out? Schedule a chat here.
What is the intuition / inner voice?
Have you ever had that strong gut feeling that pulled or pushed you away from something? That's what some call the inner voice or intuition. Well that feeling, that voice/nudge, communicates to us all the time...but maybe not as loud or strong all the time.
Ready to explore that more? Schedule a chat here.
Do you offer 1-on-1 sessions, group sessions, or both?
Currently I offer 1-on-1 sessions, explore those here, and virtual group for heart-led entrepreneurs called Business with Heart.
You live in Wisconsin, but I don’t!
No prombelo! We can have sessions over Zoom and/or the phone.
Do you offer any in-person sessions?
Yes! In-person sessions are done at a mutually agreeable upon location. Some folks like having their session while we walk a nature trail.
What else should I know about you?
A more visual friendly version of this can be found on the about page. My pronouns are they/she so feel free to use them interchangeably. I am committed to a harm reduction and anti-oppression model of care that affirms you and respects your first-hand knowledge of your own health. My intention is to honor your personal sovereignty and provide a space to refuel and revive in the innate wisdom within you. My practice is inclusive of diverse individuals, bodies, genders, and sexual orientations. With my nursing background I practice under HIPAA.
Got any more questions?
Email me! :)